We have Competitive and Recreational Masters teams for over 18s who train on Tuesday and Saturday evenings.

Our Competitive Masters compete at the highest level all over the world and consistently win medals at National and European Masters competitions. 

We welcome all swimmers over the age of 18 whatever their previous experience.


Our Recreational Juniors are aged between 6 and 18, and train on either Thursday evenings, Saturday afternoons and Sunday mornings or afternoons. You will spend 90 minutes in the pool learning the key technical synchro skills and starting to put together simple routines. It’s a great way of taking your swimming to the next level, meeting new friends and becoming part of a team. All swimmers take part in the annual Christmas show where they will perform a routine as part of a team.

Juniors who are interested may then be selected for one of the Competitive squads, which gives them the opportunity to take part in external competitions.

There are opportunities to compete in groups, duets and as soloists.

Seymour Junior teams compete in a variety of UK competitions, including the London Region, the Combo Cup, the Scottish Nationals and the UK Nationals. They may occasionally also compete overseas.